Savor That Alone Time

I love my family.  I just want to start off with that one.  If there’s a group of people that I want to spend as much time as possible with it’s definitely my two sons and my amazing wife.  However, I’d be lying if I told you I wanted spend all my time with them.   Even the greatest relationships in the world need a break, even if they don’t think they do.  And by break I’m not talking about splitting up or trial separations or divorces.  I’m simply talking about allowing each party to have their own time.

Some people in life are very dependent on others for a sense of self and even validation.  I’m not one of these people.  In fact, I like my caves.  I like to be isolated and alone more often than I realize.  By no means am I saying that my way is better than the dependent way.  Each style has its own place.  What I think is even more relevant is that both styles of living still require a deal of alone time to be optimal.  The parties may not realize it but it’s important.

We all need it despite our objections

During this new COVID era, I have a very strong suspicion that there are loads of families out there who are at their wits end.   There are people out there who are cramped in small spaces.  There are people out there who are literally just getting sick of each other.   Even I, who am lucky enough to have a fairly large house and space to retreat to when I feel swarmed, feel cramped and crowded at times.  It’s human and it’s OK.

What’s important is to recognize these feelings and act on them.  Instead of feeling like you need to escape, you need to bring these feelings to the surface.  You need to tell the person you love that you need to be alone, even if you think you don’t.  You need to get out of the house.  You need to take that drive.  You need to just take that walk.  It does more wonders than you think.

My wife and kids are out of the house today

It’s been 8 months and the amount of days I’ve had to myself are miniscule.  I’m literally talking 2-3 days where I’ve actually had more than 2 hours to myself.   When I found out the my wife was taking our kids to her mother’s house today I couldn’t help but to be excited.

Quite frankly I’ll probably do nothing.  I won’t take that walk.  I won’t take that drive.  But you know something?  I don’t care.  Nothing will be the best thing I’ve done in quite a while. And it’s not anything against my wife or kids.  It’s never been about that.  It’s just a recharge.  It’s just a time to connect with myself.  It’s a time to recognize that not only can I handle being alone but I can embrace and benefit from it once in a while.

Force yourself to do it

Like I said before, even though we think our lives might be better off surrounded by others 24/7, that’s simply not the case.   And I’m not saying you need alone time all that often.  What I am saying however is that even if you need to force yourself to take 20 minutes out of the week to simply breathe without any distraction, it will have its benefits.

And then again, if you’re like me, you just might run around the house naked screaming for all the neighbors to hear because you’re so damned happy you can finally watch a movie that isn’t a cartoon.  Whee!

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