. Ranking the Worst Fast Foods for Your Health | - Part 2

Nov 09 2011

Perhaps You Won’t Eat Fast Food After seeing This

Published by at 7:21 am under Editorial

3.  Wendy’s


Other than Taco Bell, Wendy’s is probably my favorite fast food place.  Not anymore.

Baconator Double
980 calories
62g fat
1740mg sodium

Chicken BLT Salad With Honey Dijon Dressing
720 calories
51g fat
1540mg sodium

Southwest Taco Salad with ranch dressing and tortilla strips
640 calories
36g fat
1590mg sodium

4.  Taco Bell


I had to put my favorite place on the list.  I have to admit, nothing will stop me from going there.

Fiesta Taco Salad
770 calories
42g fat
10g saturated fat
1340mg sodium
74g carbohydrates

Grilled Stuffed Burrito (Beef)
880 calories
42g fat
14g saturated fat
2050mg sodium
95g carbohydrates

Volcano Nachos
980 calories
41g fat
11g saturated fat
1590mg sodium
89g carbohydrates





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7 responses so far

  • Alex

    Oh wow look, its the nutritional facts that are available at every store, usually right next to the menu.

    Perhaps instead of doing one on fast food, you should look into some of the casual dining restaurants.

  • Jojo

    I do not see anything wrong. I am 5’11″ and weigh 134lbs. I am a male as well. I eat fast food every day. I have for the past 10 years.

    Do not fall for all the BS the media spews out.

    It is the parents allowing the children to get fat. Not the restaurants!

  • jes

    Yes Jojo, you have a high metabolism. You are in the minority. You say that you do not see anything wrong. Well the answer might be in what you do not see. Hardening of the arteries, blood tests. I’m gonna guess that you have never read the nutritional facts when you walk in to these places EVERY day. Also, you are still young, on the outside.

  • idiot

    I’m pretty sure EVERY SINGLE LITERATE PERSON IN THE WORLD has seen these nutritional facts on the package! And I’m pretty sure that hasn’t really stopped many if not any people from eating there. Don’t post this as a revelation; it makes you look like an idiot.

    How about doing this:
    -post nutritional facts about regular casual dining restaurants (esp. Italian)
    -post nutritional facts about public school cafeteria food
    -post nutritional facts of your (or your wife’s) diner you made last night.

    And you know what you’ll find out? McDonalds facts may not be that great, but they aren’t that bad in comparison to everything else you eat.

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    Perhaps instead of doing one on fast food, you should look into some of the casual dining restaurants.

  • Nate

    You forgot Hardees/Carl’s Jr. Here’s the nutrition information for the 2/3 lb. Monster Thickburger (from their website):

    Total Calories 1290
    Calories From Fat 830
    Fat (g) 92
    Saturated Fat (g) 35
    Cholesterol (mg) 210
    Sodium (mg) 2840
    Carbohydrates (g) 47
    Dietary Fiber (g) 3
    Sugars (g) 5
    Protein (g) 70

  • Erik D

    Why does any website that does an article on healthiness of food not include the good nutrients? Having a ton of calories isn’t a bad thing if the food is loaded with protein and/or vitamins and minerals.

    In order to REALLY see who is healthiest, you need to do a ratio

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